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Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be kind and make time for those who matter most.

Superman has the Justice League. Batman has Robin. Who do you call when you need a friend? Use this poster to keep in mind that you need to be kind to yourself, take a break sometimes, and know that it’s okay to need a friend.

Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.

This fact sheet provides an overview on the VALOR Program’s Safer Together Campaign, which emphasizes and strengthens the link between officer safety and wellness and community trust.