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Wake Up Rested: Sleeping With Sleep Disorders
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.
Type: Podcast
Length: 23:41
Publication Date: May 2024
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness, Resilience
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