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Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be kind and make time for those who matter most.

You matter! In fact, you matter more than you know. Make sure you print out this poster as a daily reminder to be kind to yourself.

In law enforcement, you can make a difference in the outcome of every situation you are involved in. Figuring out what’s important in the moment leads to better communication between yourself and those involved. Your actions can lead to a more tactically safe situation for yourself and your community. Learn more by exploring this training module, which gives you a helping hand in laying the groundwork for your safety and wellness.

Have you ever thought about your mental and physical health as a cycle? Make time to watch our latest video to learn more about the Spiral of Despair and the Cycle of Hope and Resilience to hear about what you can do to increase your resilience.