Resource Detail

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

You matter! In fact, you matter more than you know. Make sure you print out this poster as a daily reminder to be kind to yourself.

You are not the stereotype. Tune in and listen to Lieutenant Floyd Wiley (retired) and Robert Sobo, MEd, PsyD, as they discuss how to cope with the impacts of public perception. Because without you, who would keep us safe?

When was the last time you went to the doctor, got your physical, or even had your blood work done? The law enforcement field has increased rates of cardiovascular disease, obesity, hypertension, and metabolic syndromes compared to the general population. Join John Bouthillette with the VALOR Officer Safety and Wellness Program and Major T.J. Geary with the University of South Carolina as they discuss how you can be intentional about your diet and your level of exercise to help prevent diabetes or keep it under control.