My Saved Collection
Return to Search
Resource Detail
Prehabbing for Functional Fitness
You lost your right to be unfit the day you took this job. The policing profession requires you to be in top physical condition to be prepared for anything on the job and to protect yourself from injury. Retired Chief John Bouthillette, a lead instructor for the VALOR Program, and Dr. Greg Huron, a licensed chiropractor with more than 30 years of experience, discuss the importance of prehabbing to be fit for duty.
Type: Podcast
Length: 26:39
Publication Date: July 1, 2022
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness, Fitness Programs
This resource is available to logged-in users only. Please
Featured
Spotlight on Safety Resources
You matter! In fact, you matter more than you know. Make sure you print out this poster as a daily reminder...
Poster
Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori...
Online Training
Recommended Resources
This Police Week join us as we honor those who sacrificed themselves in the line of duty for the safety and...
Video
What you do while on shift makes a difference. Use this poster as a reminder to make every interaction count!
Poster