When was the last time you went to the doctor, got your physical, or even had your blood work done? The law enforcement field has increased rates of cardiovascular disease, obesity, hypertension, and metabolic syndromes compared to the general population. Join John Bouthillette with the VALOR Officer Safety and Wellness Program and Major T.J. Geary with the University of South Carolina as they discuss how you can be intentional about your diet and your level of exercise to help prevent diabetes or keep it under control.
Type: Podcast
Length: 28:49
Publication Date: May 2023
Agencies: VALOR Officer Safety and Wellness Program
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be...
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be kind and make time for those who matter most.
This fact sheet provides an overview on the VALOR Program’s Safer Together Campaign, which emphasizes and...
This fact sheet provides an overview on the VALOR Program’s Safer Together Campaign, which emphasizes and strengthens the link between officer safety and wellness and community trust.
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and...
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.
Podcast
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